Seltzer Water – Good or Bad for Weight Loss?

We have probably all heard by now that soda is bad for weight loss and for our health, but how about carbonated (or seltzer) water? Is that good or bad for weight loss, and what about our health?

We have probably all heard by now that soda is bad for weight loss and for our health, but how about carbonated (or seltzer) water? Is that good or bad for weight loss, and what about our health?