Ready for Summer? Save $30/per session on your 3-Month Package if you sign up by June 1st! Book A Free Session Now.

Monthly Personal Training, Nutrition, and Massage Packages​

A better path to wellness

Experience the WellLife difference: personalized, consistent, adaptable

At WellLife Wellness, we stand apart in the crowded wellness industry because we prioritize you – your uniqueness, your journey, your goals. Here’s what set’s us apart:

We don’t do generic. Every service we offer, from personal training to nutrition counseling, is customized to you. We believe in creating a wellness path that aligns with your unique needs and life circumstances.

We specialize in unique barriers to wellness such as ADHD / neurodivergence, Mental Health Disorders, Chronic Health Issues, and more. We don’t work against your limitations, we work with them to provide a support and help you thrive.

Our holistic approach goes beyond just fitness. With options to add nutrition and massage therapy to your personal training package, we address all aspects of wellness, promoting a balanced and healthy lifestyle.

We understand life can be unpredictable, so we schedule weekly visits that foster a routine to keep you dedicated to your wellness and workouts. We adapt the workout to meet you where you are, adjusting in real-time to fit your current state.

At WellLife Wellness, we’ve crafted a serene, relaxing space designed with you in mind. Our space is clean, airy, and inviting, with fresh citrus water. Here, your comfort and privacy take center stage.

In addition to our in-person services, we offer a custom fitness app with video instructions. This allows you access your fitness journey from anywhere, ensuring you have the tools and guidance you need to work out safely and effectively.

A better path to wellness. Monthly personal fitness, nutrition, and massage packages tailored to your unique journey

At WellLife Wellness, we offer a holistic approach to wellness, all designed to meet your unique needs. All our services are evidence-based, overseen by expert wellness coach, Katy Harris, ensuring you receive the highest standard of care. 

Whether you’re taking your first steps on your fitness journey, rehabbing an injury, or working towards a weight loss goal, we’re here to provide the support, the accountability, and the understanding you need to overcome your unique challenges. To help you not just live, but thrive in a healthier, happier life.

Services starting at $50 per workout with any monthly package

Functional Fitness Package

Starting at 


When you sign up for 12-months

What's Included

Monthly Workout Plan + Initial Nutrition Plan

(4) Weekly Workouts (60 min each)

Weight Management Package

Add 30-Min Monthly Nutrition Session


When you sign up for 12-months

What's Included

Everything in the Functional Fitness Package

(1) 30-min Nutrition + Menu Plan

Holistic Wellness Package

Add Arbonne Nutrition Pack


When you sign up for 12-months

What's Included

Everything in Weight Management Package

(1) Arbonne nutrition pack every 3 months

Not ready for a monthly commitment? A la carte personal training & nutrition starting at $59 per session.

Sustainable Health Solution

Get access to our 12-week Sustainable Health Solution program at no extra charge when you sign up for a monthly package.

As part of our commitment to providing comprehensive health solutions, all our 6-month packages or more include access to our self-paced 12-week program, the “Sustainable Health Solution”. This program is a compilation of 12 pre-recorded educational sessions that teach the basics of fitness and nutrition, included 12 recorded yoga sessions. This science-backed program acts as a valuable resource, enabling you to take charge of your health journey.

In addition, get access to our Food Log template and Recipe Book!

For a limited time only, save $200 now through January 31st!

About WellLife Wellness

Founded by former Duke University clinical researcher and wellness expert, Katy Harris, WellLife Wellness is a team of dedicated professionals passionate about helping people live healthier, happier lives. We’re known for our customized, integrated, and evidence-based approach to health and wellness. We’re not just your trainers, we’re also your personal cheerleaders, your accountability partners, and your wellness guides.


Start your wellness journey today!​

Schedule a free session.