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If you’re tired of being tired and done with feeling stressed, sluggish, and in pain – worried about increasing weight gain, pain, injury, or inflammation, there’s a better way – your way. We believe with the right, personalized, shame-free support – you can feel better, stronger, and more energetic. You deserve to finally see real results you can maintain from your efforts. It’s time you gained the peace of mind with the confidence you’re in sustainable control of your health both today and for the rest of your life.

Your way is waiting for you – let’s discover it together.

Wellness Solution, 12 Weeks

12) Wellness sessions

with me (60 minutes), recorded via Zoom (value of $999)

Personalized Nutrition & Menu Plan

updated weekly (value of $499)

Personalized Workout Plan & Descriptions

updated weekly (value of $299)

This signature solution addresses both nutrition and exercise to achieve wellness goals. Each week you will have a 60-minute session with Katy to review a short lesson and discuss workouts and nutrition. You will receive a recording of each session, which will be personalized to you. The result will be an understanding of how to meet your unique nutrition and fitness needs for life-long health.

On-Demand Resources & Support

Your Investment




with 40% discount


Monthly commitment

About WellLife

The Signature WellLife program is available exclusively to clients and provides both nutrition and exercise solutions for life-long health. Propriety materials, including session PowerPoints, handouts, and activities are available for download following each session. Materials or knowledge gained should not be shared with other parties. Thank you for your interest in Welllife, and we look forward to serving you!

Ready To Move Forward?

Contact Us Today!

FINAL CONTRACT & PAYMENT: WellLife accepts all forms of payment, including online cash, credit card, or check. Pay up front or receive monthly invoice. Reach out to me by phone or email with questions, at 919.423.2005 or email ‘’.