Menu
Sustainable Health Solution For Employees
Why employee wellness?
The rising costs of healthcare and preventable disease make workplace wellness a worthwhile investment for companies. WellLife offers many options for employees to participate, giving small and mid-size businesses an advantage over the competition.
Employee wellness results in a...
According To Peer-Reviewed Research, Wellness Programs Can Achieve The Following For Companies:
0 %
Reduction in absenteeism
0 %
Reduction in hospitalization costs
$ 0
Savings for every $1 spent within 3 yrs
Employees benefit from...
Healthy, sustainable weight loss of 10-12 pounds in 12 weeks
Personalized Plan And Programs To Stay Motivated
Nutrition Education To Help Maintain A Healthy Lifestyle
Basic exercise routines for the gym, home, and on-the-go
Employees receive...
Weekly Group Session with Powerpoint, activity, and handout
Personal support for stress reduction, goal-setting, and motivation
Easy Recipe Book for eating at home
(12) Self-guided yoga sessions and meditation tips to reduce stress
About WellLife
Katy brings her passion for fitness and nutrition, public health, and sports science together under one roof at WellLife Consulting, LLC. The WellLife Corporate Wellness program combines concepts from academic research, public health, personal training, and nutrition to redefine achieving wellness and fitness.
