Boutique Wellness
SErvices For the Busy Professional

important source We help you achieve your goals with Customized Packages and Memberships

Healthy Doesn't have to be Complicated

We get it. There are a thousand apps and machines for workouts, it can be overwhelming. You have a separate yoga studio and massage therapist and trainer, but your weight hasn’t changed and you don’t feel stronger. That’s why we’ve designed a monthly membership curated for your needs. All of our memberships include a FREE online assessment and a personalized wellness package. 

Our 2020 Holistic Health Memberships Include

How Our Wellness Memberships Work

Step 1: Online Fitness Assessment & Wellness Plan

This Site In your first session, the Head Coach and trainer will walk you through a fitness assessment in order to determine your starting point and fitness knowledge. They'll also give you workouts that can you can do at home, with the equipment you have. You'll learn how to do exercises properly so that you avoid injury. From there, you'll follow a customized fitness and nutrition plan designed for you to achieve your goals in Online Workouts and/or One-on-One Sessions.

Step 2: Open Online Workouts & Specialty Classes

With our memberships, you'll have access to our Online Open Session Workouts. During these sessions, our trainers will have your workout waiting for you, with the instructor there to demonstrate exercises and answer your questions. We also offer a wide variety of online specialty classes including functional fitness, yoga, core, cardio & endurance, and more!

Step 3: Ongoing Support

You will have access to our personal trainers via text, email, or Zoom session to answer all of your questions. Each month, you will get one online 30 minute Session covering topics of your choice, like Motivation & Goal Setting, Busting Barriers to Healthy Eating, Flexibility & Core Strengthening, and many more.

Corporate Wellness

Employee wellness is directly tied to productivity. Let us help your company be well.

Testimonials