Boutique Fitness Studio For Busy Professionals

We help you achieve your fitness goals in a serene setting

Working out shouldn't be intimidating

We get it. Working out at a loud gym after a busy day at work isn’t for everyone. Unless you’ve done personal training in the past, it’s hard to know where to start, what to do, and how to do it right. That’s why we’ve designed a monthly membership curated for your needs. All of our memberships include a FREE fitness assessment, a personalized workout & nutrition plan, weekly yoga classes, a monthly massage, and a nutrition and/ or personal training session per month.  

Our Holistic Health Memberships Include

How Our Boutique Studio Memberships Work

We're not like other gyms, we're a cool gym.

Step 1: Fitness Assessment & Wellness Plan

In your first visit, the Head Coach and trainer will walk you through a fitness assessment in order to determine your starting point and fitness knowledge. They'll also teach you how to avoid injury and do the workouts properly. From there, you'll follow a customized fitness and nutrition plan designed for you to achieve your goals.'

Step 2: Open Sessions & Specialty Classes

With our memberships, you'll have unlimited access to our boutique fitness studio during our Open Session Workouts. During these sessions, our trainers will have your workout waiting for you, with a personal trainer on staff to demonstrate exercises and answer your questions. We also over a wide variety of specialty classes including functional fitness, yoga, core, cardio & endurance, and more!

Step 3: Ongoing Support

You will have access to our personal trainers via text, email, or in person to answer all of your questions. Each month, you will get one 30 minute Session covering topics of your choice, like Motivation & Goal Setting, Busting Barriers to Healthy Eating, Flexibility & Core Strengthening, and many more.

Corporate Wellness

Employee wellness is directly tied to productivity. Let us help your company be well.