Join our studio
We get it- there are a thousand gyms and apps and machines for workouts, and online plans can be intimidating. Even if you’ve done personal training in the past, it’s hard to know where to start, what to do, and if you are doing it correctly. You probably have a separate yoga studio and massage therapist and trainer, but your weight hasn’t changed and you are still struggling with what to eat. That’s why we’ve designed a monthly membership curated for your needs. Did we mention the on-site massages that are included in your membership?
Want to join us? Sign up for a FREE 15-minute call to find out if we are the right fit for you!
Customized packages available. All yoga classes will be held online only through 2021. Private yoga available by appointment only
This option allows you to begin working on wellness goals with no monthly commitment. Studies show inflammation is a common cause behind many common health concerns, including weight gain, high blood pressure, and injuries. Preventing the build-up of stress and keeping your body moving is the key to enjoying your life, rather than being stuck in the cycle of injury and recovery. Start-up packs include:
3-Pack – $229 per month for 3 months
6-Pack – $175 per month for 6 months
12-Pack – $147 per month 12 months
*Add workouts, massage, and/or yoga, to any start-up pack! Additional costs apply. Pay-in-full discounts available.
Your eating and exercise habits can either help or hurt your ability to recover, and everyone’s needs are different. Focused Wellness Sessions help you address your nutrition and workout goals to maximize your results. Choose from the topics below for your personalized package.