Join our studio
We understand what a typical gym is like, with hit-or-miss trainers, crowded classes, and dirty equipment. So we created a space where you can feel safe and relieve any doubts around your workouts. With a private space and time set aside for your workout, the equipment you need, and guidance as you improve, you can achieve long-term health and fitness goals. Our space was built for you – the busy professional that knows that you don’t necessarily need more reps or heavier weights – just a supportive environment where you can do personalized workouts made for your body. Did we mention the on-site massages that are included in your membership?
Want to join us? Sign up for a FREE 15-minute call to find out if we are the right fit for you!
Customized packages available. All yoga classes will be held online only through 2021. Private yoga available by appointment only
This option allows you to begin working on wellness goals with no monthly commitment. Studies show inflammation is a common cause behind many common health concerns, including weight gain, high blood pressure, and injuries. Preventing the build-up of stress and keeping your body moving is the key to enjoying your life, rather than being stuck in the cycle of injury and recovery. Start-up packs include:
3-Pack – $229 per month for 3 months
6-Pack – $175 per month for 6 months
12-Pack – $147 per month 12 months
*Add workouts, massage, and/or yoga, to any start-up pack! Additional costs apply. Pay-in-full discounts available.
Your eating and exercise habits can either help or hurt your ability to recover, and everyone’s needs are different. Focused Wellness Sessions help you address your nutrition and workout goals to maximize your results. Choose from the topics below for your personalized package.