Monthly Online Memberships

Comprehensive And Holistic Solution For Weight Loss & Healthy Lifestyle

Memberships include personalized workouts and Unlimited Online Workout Sessions to complete workouts in the comfort of your home with instruction from a certified personal trainer. Yoga and specialty classes add stress reduction and fitness to your overall program. These rates available exclusively online during the COVID-19 pandemic.

Online Holistic
Health Pack

$ 259 / month
(save $150!)
  • Virtual Fitness & Wellness Assessment
  • Personalized Nutrition & Workout Plan
  • (1) Virtual Private Nutrition and/or Workout Session per Week
  • (1) Virtual Private Yoga Session OR Massage per Month
  • (2) Online Open Workouts OR Specialty Classes (functional fitness, cardio) per Week
  • Access to Certified Trainer via Text, Email, Questions, Support
  • Over 70 Pages of Recipes!
Best Deal

Online Functional Fitness Pack

$ 199 / month
(save $100!)
  • Virtual Fitness & Wellness Assessment
  • Personalized Nutrition & Workout Plan
  • (1) Virtual Private Nutrition and/or Workout Session per Month
  • (2) Online Open Workouts per Week
  • (2) Online Specialty Classes (e.g. functional fitness, yoga, cardio) per Month
  • Access to Certified Trainer via Text, Email, Questions, Support​
  • Over 70 Pages of Recipes!​

Online Monthly
Membership

$ 149 / month
(save $50!)
  • Virtual Fitness & Wellness Assessment
  • Personalized Nutrition & Workout Plan
  • (1) Virtual Private Nutrition and/or Workout Session per Month
  • (1) Online Workout per Week
  • (1) Online Specialty Class (e.g. functional fitness, yoga, cardio) per Month
  • Access to Certified Trainer via Text, Email, Questions, Support​
  • Over 70 Pages of Recipes!​

Not ready for a monthly commitment?

ask about our Startup Pack

This option allows you to begin working on wellness goals with no monthly commitment. Package includes Personalized Fitness & Nutrition Plan, Focused Wellness and Open Workout Sessions, Massage, and Yoga. Wellness sessions may be nutrition, workouts, or both. All sessions are 30 minutes in-person or online via Zoom (recorded). 

startup pack

30 min sessions

3-Pack – $449 / Online Only – $249

6-Pack – $699 / Online Only – $475

12-Pack – $1299 / Online Only – $899

*Online programs include wellness sessions and email support only (NO massage, Yoga, and/or Open Workout Sessions). 

Focused Wellness Sessions & Topics

Nutrition Topics

  • Motivation & Initial Goal-Setting
  • Nutrient Groups
  • Meal Timing
  • Food Quality
  • Eating Out & While Traveling
  • Busting Barries to Healthy Eating

Exercise topics

  • Flexibility & Core Strengthening
  • Avoiding Injury During Exercise
  • Cardio & Endurance Workouts
  • Core Level I
  • Core Level II
  • Core Level III