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Monthly Online Memberships

Memberships include a personalized nutrition and menu plan, and online workouts in the comfort of your home with instruction from a certified personal trainer. Weekly or monthly yoga classes add stress reduction and fitness to your overall program. These memberships are great for minimizing social contact due to the COVID-19 pandemic.

Online Holistic
Health Pack

$ 349 / month
(Value of $760)
  • Online Fitness & Wellness Assessment
  • Personalized Nutrition & Menu Plan
  • Personalized Online Workout Plan
  • (1) Online Workout per Week (60 minutes)
  • (1) Online Nutrition Session per Month (30 minutes)
  • (1) Online Yoga Session per Week (60 minutes)
  • Access to Certified Trainer via Text, Email, Questions, Support
  • Over 70 Pages of Recipes, Food Log, and Grocery List
  • Nutrition Premium Pack (Value of $800)​
Best Deal

Online Functional Fitness Pack

$ 257 / month
(Value of $650)
  • Online Fitness & Wellness Assessment
  • Personalized Nutrition & Menu Plan
  • Personalized Online Workout Plan
  • (1) Online Workout per Week (60 minutes)
  • (12) Self-paced Nutrition Sessions (30 minutes)
  • (1) Online Yoga Session per Month (60 minutes)
  • Access to Certified Trainer via Text, Email, Questions, Support​
  • Over 70 Pages of Recipes, Food Log, and Grocery List​
  • Nutrition Success Pack (Value of $500)

Online Monthly
Membership

$ 147 / month
(Value of $589)
  • Online Fitness & Wellness Assessment (Value of $250)
  • Personalized Nutrition & Menu Plan
  • Personalized Online Workout Plan
  • (1) Online Wellness Session per Month (60 minutes)
  • (12) Self-paced Yoga Sessions (30 minutes)
  • Access to Certified Trainer via Text, Email, Questions, Support​
  • Over 70 Pages of Recipes, Food Log, and Grocery List
  • Nutrition Start-up Pack (Value of $250)

Not ready for a monthly commitment?

ask about our Startup Pack

This option allows you to begin working on wellness goals with no monthly commitment. Package includes Personalized Fitness & Nutrition Plan, Focused Wellness and Open Workout Sessions, Massage, and Yoga. Wellness sessions may be nutrition, workouts, or both. All sessions are 30 minutes in-person or online via Zoom (recorded). 

start-up pack

30 min sessions

3-Pack – $399 

6-Pack – $625 ($97 / month for 6 months)

12-Pack – $1250 ($97 / month for 12 months)

*Online programs include wellness sessions and email support only (NO massage, Yoga, and/or Open Workout Sessions). 

Focused Wellness Sessions & Topics

Nutrition Topics

Exercise topics