Memberships include a personalized nutrition and menu plan, and online workouts in the comfort of your home with instruction from a certified personal trainer. Weekly or monthly yoga classes add stress reduction and fitness to your overall program. These memberships are great for minimizing social contact due to the COVID-19 pandemic.
This option allows you to begin working on wellness goals with no monthly commitment. Package includes Personalized Fitness & Nutrition Plan, Focused Wellness and Open Workout Sessions, Massage, and Yoga. Wellness sessions may be nutrition, workouts, or both. All sessions are 30 minutes in-person or online via Zoom (recorded).
3-Pack – $399
6-Pack – $625 ($97 / month for 6 months)
12-Pack – $1250 ($97 / month for 12 months)
*Online programs include wellness sessions and email support only (NO massage, Yoga, and/or Open Workout Sessions).